Is Bww Lunch, Chicken Tortilla Soup With Chips And Pico healthy?


By: Buffalo Wild Wings

N/A
CQ SCORE

340
CALORIES PER SERVING

0
INGREDIENTS

SALT

HIGH

SAT FAT

MED

SUGAR

N/A

FIBER

LOW

Macro Nutrient Breakdown

  • Carbs 49.1
  • Fat 36.8
  • Protein 14.0

Macronutrient Score

Are the proteins, fats, and carbs in this food from the best sources?

N/A

SCORE BREAKDOWN

Fat Ratio: 36.8%
Fat Quality: -1.0 / 100.0
Carb Ratio: 49.1%
Carb Quality: -1.0 / 100.0
Protein Ratio: 14.0%
Protein Quality: -1.0 / 100.0
Refined Carb Ingredients - 0
Whole Carb Ingredients - 0

Micronutrient Score

Is this food nutritiously dense?

N/A

SCORE BREAKDOWN

Product Nutrient Density score: -1.0/10.0
Comparable Product: Soup, chicken noodle, canned, condensed
Comparable Product Nutrient Density score: -1.0/20.0
Plant score: -1.0/15.0
Sodium & Added Sugar Detractor: - -1.0

Ingredient Score

Is this food minimally processed?

N/A

SCORE BREAKDOWN

0 Processed Ingredients
0 Other Ingredients

0

INGREDIENTS

Click into ingredient for summary

Nutrition Label
Amt per Serving Daily Value1

Calories

340Kcal

17%

Total Fat 14g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 1490mg 99%
Total Carbohydrate 42g 15%
Dietary Fiber 5.0g 20%
Sugars 4g
Added Sugars N/A N/A
Protein 12g 24%
Vitamin A 60mcg 4%
Vitamin C 3.0mg 5%
Calcium 150mg 15%
Iron 1.1mg 6%
1) Daily values adapted from new nutrition label that manufacturers must comply with by July 2018, found in the Food and Drug Administration�s Final Rule �Food Labeling: Revision of the Nutrition and Supplement Facts Labels,� pages 903�906 with the exception of added sugars and sodium based on American Heart Association recommendations
Source: USDA DB
Micronutrient Profile of Comparable Product
Product: Soup, chicken noodle, canned, condensed - 124g - 60Kcal
Amt per Serving Daily Value1
Minerals
Magnesium 10mg 3%
Potassium 60mg 1%
Phosphorus 47mg 5%
Zinc 0mg 2%
Copper N/A N/A
Selenium N/A N/A
Vitamins
Carotenebeta N/A
Carotenealpha N/A
VitaminE 0mg 1%
VitaminD 0IU 0%
Lycopene N/A
Luteinzeaxanthin N/A
Thiamin 0.1mg 7%
Riboflavin 0.1mg 6%
Niacin 2mg 8%
VitaminB6 0.1mg 5%
Folate N/A N/A
VitaminB12 0mcg 2%
Choline N/A
VitaminK 0mcg 0%