Is Bww Grilled Chicken Sandwich With Salad healthy?


By: Buffalo Wild Wings

N/A
CQ SCORE

450
CALORIES PER SERVING

0
INGREDIENTS

SALT

HIGH

SAT FAT

MED

SUGAR

N/A

FIBER

LOW

Macro Nutrient Breakdown

  • Carbs 46.1
  • Fat 22.0
  • Protein 31.9

Macronutrient Score

Are the proteins, fats, and carbs in this food from the best sources?

N/A

SCORE BREAKDOWN

Fat Ratio: 22.0%
Fat Quality: -1.0 / 100.0
Carb Ratio: 46.1%
Carb Quality: -1.0 / 100.0
Protein Ratio: 31.9%
Protein Quality: -1.0 / 100.0
Refined Carb Ingredients - 0
Whole Carb Ingredients - 0

Micronutrient Score

Is this food nutritiously dense?

N/A

SCORE BREAKDOWN

Product Nutrient Density score: -1.0/10.0
Comparable Product: TACO BELL, Taco Salad
Comparable Product Nutrient Density score: -1.0/20.0
Plant score: -1.0/15.0
Sodium & Added Sugar Detractor: - -1.0

Ingredient Score

Is this food minimally processed?

N/A

SCORE BREAKDOWN

0 Processed Ingredients
0 Other Ingredients

0

INGREDIENTS

Click into ingredient for summary

Nutrition Label
Amt per Serving Daily Value1

Calories

450Kcal

22%

Total Fat 11g 14%
Saturated Fat 3.5g 17%
Trans Fat 0.5g
Cholesterol 80mg 26%
Sodium 2790mg 186%
Total Carbohydrate 52g 18%
Dietary Fiber 4.0g 16%
Sugars 13g
Added Sugars N/A N/A
Protein 36g 72%
Vitamin A 1050mcg 70%
Vitamin C 15.0mg 25%
Calcium 80mg 8%
Iron 3.6mg 20%
1) Daily values adapted from new nutrition label that manufacturers must comply with by July 2018, found in the Food and Drug Administration�s Final Rule �Food Labeling: Revision of the Nutrition and Supplement Facts Labels,� pages 903�906 with the exception of added sugars and sodium based on American Heart Association recommendations
Source: USDA DB
Micronutrient Profile of Comparable Product
Product: TACO BELL, Taco Salad - 533g - 906Kcal
Amt per Serving Daily Value1
Minerals
Magnesium 144mg 36%
Potassium 1221mg 17%
Phosphorus 549mg 55%
Zinc 6mg 41%
Copper N/A N/A
Selenium N/A N/A
Vitamins
Carotenebeta N/A
Carotenealpha N/A
VitaminE 3mg 19%
VitaminD N/A N/A
Lycopene N/A
Luteinzeaxanthin N/A
Thiamin 0.8mg 53%
Riboflavin 0.6mg 35%
Niacin 8mg 40%
VitaminB6 0.5mg 25%
Folate N/A N/A
VitaminB12 2mcg 35%
Choline N/A
VitaminK 57mcg 71%